Therapy can be life-changing, but for many, the experience of traditional talk therapy can feel frustrating, ineffective, or even discouraging. Maybe you’ve tried it before and left sessions feeling unheard, misunderstood, or stuck in an endless loop of conversation with no real progress. If this sounds familiar, you’re not alone—and it’s not the end of your healing journey.
Here’s why traditional therapy may not have worked for you and how my unique approach can help you move forward:
1. Therapy Felt Too Passive
Sitting in a room and talking about your feelings works for some, but others need a more active and experiential process to create real change. My practice integrates animal-assisted and equine-assisted therapy, which gets you out of a sterile office and into a hands-on, immersive environment. Working with animals, especially horses, helps you connect emotionally and physically, engaging all aspects of your being to foster deep healing.
2. You Didn’t Feel Understood
Many therapists lack firsthand experience with the struggles you’re facing. As a retired medic, paramedic, firefighter, and high-angle rescue technician, I’ve lived through high-stress, high-stakes situations. I know what it’s like to face trauma, anxiety, and emotional exhaustion—and I bring that understanding into every session. My approach is grounded in real-world experience, so you won’t feel like you’re being lectured by someone who “just doesn’t get it.”
3. It Was Too One-Size-Fits-All
Traditional therapy often follows rigid frameworks that don’t account for your unique needs or personality. I believe healing isn’t one-size-fits-all. My approach is personalized and adaptive, combining compassion and respect with just enough accountability to challenge you. Whether you’re facing anxiety, depression, or unresolved trauma, I tailor each session to fit where you are and what you need to grow.
4. You Were Afraid to Open Up
For many, the fear of vulnerability—of having their stories used against them or judged—can keep them from fully engaging in therapy. That’s why I provide a space that prioritizes confidentiality, respect, and compassion. My goal is to make you feel safe and supported while gently guiding you to explore the root of your challenges.
5. You Didn’t See Results
It’s frustrating to invest time and money into therapy without feeling progress. My sessions aren’t just about talking—they’re about creating meaningful change. Through experiential modalities like working with horses, you’ll learn to confront your patterns, build resilience, and gain the tools to create real, lasting transformation in your life.
Why My Approach Works
• Immersive and Experiential: Hands-on experiences with animals allow for breakthroughs that talking alone can’t achieve.
• Grounded in Expertise: With a background in high-stakes environments and mental health, I bring a unique perspective that bridges empathy and practicality.
• Respect and Accountability: You’ll feel supported, but you’ll also be challenged to take ownership of your growth.
• Private and Peaceful: My practice is located on a serene farm just outside Medicine Hat, offering the ideal setting for healing in a discreet, calming environment.
Ready to Try Something Different?
If you’ve been let down by traditional therapy, it doesn’t mean change isn’t possible—it just means you haven’t found the right fit yet. My practice is here to help you take the next step, combining innovative methods with real-world understanding to guide you toward a better, more fulfilled life.
Contact me today to learn more about how we can work together. Let’s create the meaningful change you’ve been searching for.
